Keep the Break

18,000+ orders · 4.5★ average

Five minutes. Fresh air. Something to hold.

Your five-minute break, now in Roasted Cinnamon.

Step outside, grab a coffee, park a pick. Spicy birch toothpicks with zero nicotine and zero sugar, for breaks, drives and after lunch.

or go smoky with Campfire Coffee →

30-day quality guarantee · under 18¢ a pick

Grandpa's cinnamon toothpick got an upgrade.

  • Zero nicotine
  • Zero sugar
  • 100% natural birch
  • 30-day quality guarantee
Roasted Cinnamon Pouch

You know the five minutes

The break was always the best part.

The step outside. The coffee. Something to hold. Keep all of it.

  • Morning coffee Coffee's best friend just changed.
  • After lunch The after-lunch ritual stays.
  • Mid-shift Five minutes. Fresh air. A pick.
  • The drive home Something to hold at a red light.

Same five minutes. New thing to hold.

How to pick

Three steps. No charger.

  1. Bite

    Bite gently a few times to wake up the flavor.

  2. Park it

    Rest it between your cheek and teeth. Hands free, mouth busy.

  3. Re-pick

    Flavor fades after about 5 to 15 minutes. Grab another.

Park it, don't gnaw it. Cinnamon picks have been around since your grandpa's truck. Ours just taste better.

Why a pick

Something to hold. Something to taste.

Spicy enough to notice

Roasted Cinnamon brings cinnamon-candy heat. Warm, spiced, unhurried.

Coffee's new sidekick

Campfire Coffee is a pocket-sized coffee break. Dark, smoky, bold. Pairs well with an actual coffee.

The classic, grown up

Premium birch, packaging hand-illustrated by Skelobite, zero sugar. No gas-station plastic tube.

100% natural birch wood · zero nicotine · zero sugar · zero calories · zero plastic · zero PFAS · lab tested in the USA

Pick your pick

Spicy or smoky?

Both have zero nicotine and zero sugar. Both fit in a shirt pocket.

Start hereRoasted Cinnamon Pouch

Roasted Cinnamon Pouch

Warm. Spiced. Unhurried.

A proper cinnamon kick.

Roasted Cinnamon contains spice oils. Skip it if you react to cinnamon or other spices, and stop if you feel any burning or irritation.

$6.99 $8.99 · 40 picksunder 18¢ a pick
Campfire Coffee Pouch

Campfire Coffee Pouch

Dark. Smoky. Bold.

A pocket-sized coffee break.

$6.99 · 40 picksunder 18¢ a pick
Try all 4Starter Pack

Starter Pack

One 19-pick tube each of Winter Mint, Roasted Cinnamon, Texas Watermelon and Japanese Peach.

$14.99 $19.96 · 76 picksabout 20¢ a pick
Campfire Coffee tin
Best value Campfire Coffee Tin 100 coffee breaks in one tin. Best value per pick. 100 picks, 17¢ a pick.

30-day quality guarantee · Free shipping over $70

Not sure? Find my flavor →

Real reviews, typos and all

Flavor people actually notice.

18,000+ orders · 4.5★ average

Customer photo: a Roasted Cinnamon tube on a table
★★★★★
“Best flavor of the sampler.”
✓ Verified Roasted Cinnamon Tube
★★★★★
“Perfect for chewing on at work and the flavor is surprisingly strong and lasts a pretty long time”
✓ Verified Roasted Cinnamon
★★★★★
“Whoever packed this tin is a real one. Bro packed ‘em in there like sardines, and I’ve never been happier to struggle opening something up lol”
✓ Verified Campfire Coffee 100 Count Tin

Read all reviews →

The break kit, compared

Gum is fine. It just has nothing to hold.

Feature GumHard candy
Something to hold✓✕✕
Something to taste✓✓✓
Zero sugar✓DependsDepends
Zero nicotine✓✓✓
Pairs with coffee✓DebatableNot really

Something wrong with your picks? That's on us.

If your order arrives damaged or defective, email a photo to shop@naturapine.com within 30 days and we'll ship you a new one.

No need to send anything back. A photo is enough.

Quick questions

Will a toothpick help me quit smoking?

No toothpick can do that, and we won't pretend otherwise. Natura Pine isn't a cessation product. It's something to hold and something to taste on the breaks, drives and after-meal moments. If you're quitting, talk to your doctor about a plan.

Do these have nicotine?

No. Zero nicotine and zero tobacco. Just 100% natural birch wood, flavor and stevia.

I'm sensitive to spice. Is Roasted Cinnamon OK?

Maybe not. Roasted Cinnamon contains spice oils. Skip it if you react to cinnamon or other spices, and stop if you feel any burning or irritation. Campfire Coffee is the no-spice option.

How long does the flavor last?

About 5 to 15 minutes a pick, depending on how you chew. When it fades, grab another. That's what the other 39 are for.

Do I chew it or just hold it?

Park it. Bite gently a few times to release the flavor, then rest it between your cheek and teeth. Gnaw it like a pen cap and it will snap (that's the old habit talking).

What's in it?

100% natural birch wood, natural and artificial flavors, and stevia. Zero sugar, zero calories, vegan, keto and gluten-free.

More answers on our FAQ page →

Roasted Cinnamon pouch

Five minutes, well spent

Keep the break. Bring Roasted Cinnamon.

40 picks. Zero nicotine. Zero sugar. Under 18¢ a pick.

30-day quality guarantee

Natura Pine is not a smoking cessation product. Talk to your doctor about quitting. Free help: 1-800-QUIT-NOW (1-800-784-8669) or smokefree.gov.

For adults. Bite gently, don't swallow pieces, and don't use while sleeping, lying down or playing sports. Keep away from kids and pets. Roasted Cinnamon contains spice oils. Skip it if you react to cinnamon or other spices, and stop if you feel any burning or irritation.

Ingredients: 100% natural birch wood, natural and artificial flavors, and stevia.

Natura Pine makes premium flavored toothpicks from 100% natural birch wood: zero nicotine, zero sugar, zero calories, zero plastic and zero PFAS, sweetened with stevia and lab tested in the USA. Founded in Texas in 2025 by Thomas Hajduk and creator Bricky. 18,000+ orders shipped.